KNOW. LOVE. BE.

Transforming your life from chaos to clarity requires tapping into your inner motivation daily, establishing external moderation in your life, and gaining the skills and tools for effective management of yourself and your life. This blog will help you find the motivation and encouragement to trust the process.

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Motivation Nikki Cates Motivation Nikki Cates

#Happy2024 Embracing Spontaneity. You got this!

As we welcome 2024, we’re halfway through the first month of twelve. Surely, we’ve hit a little turbulence by now. Last week we talked about embracing imperfection to keep moving forward. Today let’s talk about spontaneity. It's about tapping into the deepest parts of oneself, free from external narratives, societal norms, and cultural expectations.

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Motivation Nikki Cates Motivation Nikki Cates

#Happy2024 Embrace Imperfection, Welcome Growth

Say it loud and proud, "I am imperfect." In a world full of beautifully flawed creatures, living imperfect lives in an imperfect world, imperfection is our common ground. I hope this is a welcoming reminder to take it easy and lighten up as you pursue your new beginnings and revitalizations. Chill out, Sis! God got you! You got this. You show up ready and what is meant to be will come.

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Motivation, Moderation, Encouragement Nikki Cates Motivation, Moderation, Encouragement Nikki Cates

#MentalDetox: How’s your mind?

Our minds determine what we see and how we perceive what we see. Our minds determine the triggering of emotions and how we respond. Our minds dictate what we will do or not do. All wars in our lives are won and lost on the battlefield of our minds. Our mindset determines our peace, joy, happiness, or success. I talk about mindset a lot. I’ve come to learn that thinking differently will not only welcome healing but will open doors we never thought possible.

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Transformation, Encouragement Nikki Cates Transformation, Encouragement Nikki Cates

From Chaos to Clarity: My Journey of Self-Transformation

Chaos to Clarity for me is an ongoing journey that I’m still walking. I’ve been an adult for almost thirty years! I spent over half of that time miserable and depressed in a world of chaos of my own making. I know a thing or two about wrangling the chaos and turmoil within. I’ve come to learn that getting that inner chaos under control will be the exact thing that you need to see the life that you desire. The reciprocity that you seek comes from your inner transformation.

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motivation, transformation Nikki Cates motivation, transformation Nikki Cates

Seeds of Self-Discovery for 2024

We’re heading into a new year. 2024 is this distant, so-close-yet-so-far-away concept with the possibility of transformation so explosive it triggers a mixture of excitement and anxiety. Are we ready for a reset? Are we prepared and aligned for a revitalization of ourselves, our lives, and our pursuits for living a fulfilling and purposeful life? Are we? Are you?

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