Hey there, Sis! It’s the last week of 2024! The New Year’s celebrations are on the way! As we conclude our #DetoxDecember journey, we’ve explored the power of detoxing our minds and emotions. Now, let's shift our focus to something equally transformative - Lifestyle Detox.

Our minds determine what we see and how we perceive what we see. Our minds determine the triggering of emotions and how we respond. Our minds dictate what we will do or not do. All wars in our lives are won and lost on the battlefield of our minds. Our mindset determines our peace, joy, happiness, or success. I talk about mindset a lot. I’ve come to learn that thinking differently will not only welcome healing but will open doors we never thought possible.

Today is what matters. And today is the beginning of December. This thirty-day period allows time to reflect, reset, and restore. It also encourages us to revisit our relationship with God. During this time, we can ponder who we are and how we should live. Additionally, it prompts us to walk by faith towards our desired future.

Chaos to Clarity for me is an ongoing journey that I’m still walking. I’ve been an adult for almost thirty years! I spent over half of that time miserable and depressed in a world of chaos of my own making. I know a thing or two about wrangling the chaos and turmoil within. I’ve come to learn that getting that inner chaos under control will be the exact thing that you need to see the life that you desire. The reciprocity that you seek comes from your inner transformation.

Our daily lives often feel like a whirlwind of disarray, confusion, and overwhelm. Chaos reigns supreme, leaving us yearning for a sense of order and direction. But within this chaos, there exists another path, a path towards clarity.

I hope this argument resonates with you, touching a place in your soul where you recognize the truth. If your inner and outer worlds are chaotic and your efforts to change have proven ineffective, it's time to choose the path that will lead to genuine transformation.

The first step toward any transformation is to acknowledge and accept your inner struggles and emotions. It's human nature to try and pray away our pain, to fast through our challenges, or even to ignore them entirely. I've been there, trying every method to avoid confronting my truth. But true transformation begins with acceptance.

Perspective is everything! "Change the way you look at things, and the things you look at change." - Wayne Dyer