I've got a closet full of t-shirts that read "I'm stuck again, start over." And let me tell you, constantly starting over can be such a downer. It feels like I'm not making any progress at all. The frustration of being boxed in or chained to a place I don't want to be is real.

If you're feeling stuck too, you're not alone.

As I dug deeper into my self-hate, I discovered how it manifested in my life and the lives of many women. Negative self-talk, low self-esteem, seeking external validation, and neglecting our own needs were all too common. It's a vicious cycle that holds us back from the life we deserve. But here's the thing: Self-awareness and self-love are powerful healers.

Deep introspection and solitude have their purpose in your journey for self-awareness, self-discovery, and life transformation. This should be a tool in your toolbox not a staple in your lifestyle.

With self-awareness, you can flip your life script. You can shake off the self-sabotage shackles, rise above the chaos, and find your own calm amidst the crazy. And remember, you're not in this alone. We're all on this ride together – striving for a life that's as balanced as it is fulfilling.

Perspective is everything! "Change the way you look at things, and the things you look at change." - Wayne Dyer

Today, I stand before you healed, whole, and self-aware. I've grown, and I'm ready to lead. And let me tell you, you are capable of making pivotal changes too. It's never too late! We all need a little support and strategy to unleash our potential.