KNOW. LOVE. BE.

Transforming your life from chaos to clarity requires tapping into your inner motivation daily, establishing external moderation in your life, and gaining the skills and tools for effective management of yourself and your life. This blog will help you find the motivation and encouragement to trust the process.

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Motivation, Moderation, Encouragement Nikki Cates Motivation, Moderation, Encouragement Nikki Cates

#MentalDetox: How’s your mind?

Our minds determine what we see and how we perceive what we see. Our minds determine the triggering of emotions and how we respond. Our minds dictate what we will do or not do. All wars in our lives are won and lost on the battlefield of our minds. Our mindset determines our peace, joy, happiness, or success. I talk about mindset a lot. I’ve come to learn that thinking differently will not only welcome healing but will open doors we never thought possible.

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motivation, transformation Nikki Cates motivation, transformation Nikki Cates

Seeds of Self-Discovery for 2024

We’re heading into a new year. 2024 is this distant, so-close-yet-so-far-away concept with the possibility of transformation so explosive it triggers a mixture of excitement and anxiety. Are we ready for a reset? Are we prepared and aligned for a revitalization of ourselves, our lives, and our pursuits for living a fulfilling and purposeful life? Are we? Are you?

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